Hand Therapy Sensory Tools ElizabethRoberts
Printable Occupational Therapy Hand Exercises. Bend each joint as much as you can. Web exercise #1 make a fist.
With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Only bend at the base joints (your knuckles). Web place your hand in an upright positon. Exercise #2 make the letter “o” by. Slowly lower your arms to starting position. Keep your wrist and the end and middle joints of your fingers straight. Stretching exercises these exercises help: Web exercise #1 make a “tabletop” with your fingers: Relax and then straighten your fingers as much as you can. Keep your hands and arms moving prevent joint stiffness help with blood flow stretching exercises for the.
Exercise #2 make the letter “o” by. Exercise #2 make the letter “o” by. Web exercise #1 make a fist. 2) move your thumb across your palm toward the base of the little finger. Web place your hand in an upright positon. Relax and then straighten your fingers as much as you can. Only bend at the base joints (your knuckles). 3) bring your thumb back to the. Stretching exercises these exercises help: Slowly lower your arms to starting position. Keep your wrist and the end and middle joints of your fingers straight.
