Theraband ROM exercises Occupational therapy, Occupational therapy
Printable Theraband Exercises For Arms. Start position hold band with both hands about shoulder width apart. B) bring both of your hands to your lap.
Loop theraband around each palm. Web these exercises target the arms & forearms for fitness or rehabilitation. Place both hands near right hip keep. Put your arms in front of your body with elbows slightly bent. Start position hold band with both hands about shoulder width apart. B) bring both of your hands to your lap. Start position hold band with one hand at. One hand keeps the band in your lap.
Put your arms in front of your body with elbows slightly bent. Place both hands near right hip keep. Start position hold band with one hand at. Web these exercises target the arms & forearms for fitness or rehabilitation. B) bring both of your hands to your lap. One hand keeps the band in your lap. Put your arms in front of your body with elbows slightly bent. Loop theraband around each palm. Start position hold band with both hands about shoulder width apart.
