urine color chart peninsula community health download printable pdf
Printable Urine Hydration Chart. Use this urine colour chart to assess how hydrated you are. Web listen are you drinking enough water?
urine color chart peninsula community health download printable pdf
Web am i drinking enough water? 1 2 3 4 5 6 7 8 what can change the colour of my urine? It is important to drink plenty of water each day to stay healthy. Learn to read the shades of your pee are you dehydrated? • watch the urine stream not the toilet water, as the water in the toilet will dilute your urine color. Use this urine colour chart to assess how hydrated you are. Our pee color chart will tell you clear light yellow amber to copper dark brown colors for concern see a doctor. Mildly dehydrated slightly darker yellow urine can indicate that you need to drink. Use this urine colour chart to assess how hydrated you are. Download this infographic as a pdf to.
Keep drinking at the same rate. Learn to read the shades of your pee are you dehydrated? It is important to drink plenty of water each day to stay healthy. Mildly dehydrated slightly darker yellow urine can indicate that you need to drink. Our pee color chart will tell you clear light yellow amber to copper dark brown colors for concern see a doctor. It's important to drink plenty of water every day to stay healthy. Web am i drinking enough water? • watch the urine stream not the toilet water, as the water in the toilet will dilute your urine color. Hydrated pale, odourless and plentiful urine is often an indication that you are well hydrated. Web • match your urine color to closest color in the chart and read the hydration level on the chart. Use this urine colour chart to assess how hydrated you are.
